


HI THERE
Have we connected yet? If not, catch me here!
& I'm glad to see you here!
Let me Introduce myself xx
I've always been known as Kyla or KB
on Instagram @strengthandsoul &
Founder of
I get LIT UP Connecting
with Awakening &
Conscious Souls!
I wake up early,
LOVE moving my body,
Spending time Supporting Wellness &
Soul Clients,
Raising Vibrations & Mastering Mindset,
& that's just to name a FEW of my Favorite things to do, amongst the madness that is the life of an independent mum of
three young man cubs!
I have a no BS approach in Life & Wellness because I know
WE are the Common Dominator & Creators of Our Own Reality
"Your Relationship with your Inner Being is what matters most" - Abraham Hicks
Your WINS are MY WINS & I won't let you cheat yourself from achieving your results!
There are a few different ways you can work with me,
check them out below,
or keeping reading
to get to know a little more about what I do x



WHO IS KB
a Multi-Passionista
Fuelled by a FIRE-y Nature, Deep Desire for Self Development, Exploration of Soul & Self
leading to a Passion for Guiding Supporting & Healing others.
Current Modalities are
but not limited to...
+ Life & Mindset Coach (Certified)
+ Personal Trainer + Group Trainer
+ Nutrition & Wellness Consultant (Certified)
+ MetaFit Coach
+ Bootcamp Instructor
+ Attuned Reiki Practioner & Healer (Certified)
+ Tarot / Soul / Spirit Reader

I Whole-Heartedly Believe We All Cross Paths For A Reason, Season, or LifeTime
SideNote: If you have made it here...
YOU are being sent blessings,
Love Strength & Good Vibes
from me to you &
remember
YOU ARE A BLESSING
I, as an Intuitive &
experienced Coach
share my knowledge,
experiences,
wins and losses
with my Exclusive Healthy Soul Movement Community.
I have holistically healed from a wide and varied list of 'Labelled' Mental & Emotional Health Issues, without Drs, prescriptions or Mainstream Therapy
My Sacred Rituals vary dependant on Weather, Moon Cycles, Mood & more.
The beauty of Self-Healing & Soul Wellness it's a journey,
beautifully imperfect through the light and dark along the way.
We all have the Innate Ability to Nurture our Self & Soul and
I shed light, guidance
& magic along the way to support
Body, Mind & Soul
Follow my journey + musings here